Green tea helps to increase the health of the immune system, which is the first line of defense against disease and infection in the body! Immune system consists of white blood cells and white cells. Main organs of the immune system are the bone marrow, spleen, thymus and lymph nodes. Incredibly, the bone marrow produces white blood cells of 1 billion every day! System There are a variety of immune white blood cells such as neutrophils, basophils, eosinophils, lymphocytles, monocytes and macrophages. They patrol the body and protect you from germs and other foreign substances. Each of these objectives to specific pathogens such as parasites, bacteria, fungi, allergies, pathogens, viruses, tumor cells and other foreign substances. Leukocytes can be found throughout the body and bloodstream. These natural body guards have a built-in memory, which helps the body to be immune to attack second. Cellular life is very exciting! There are approximately 200 different cells in the body and is involved in a continuous system to replace ancient cells with new ones. Every second is about 50 million cells in your body die and are replaced by new ones. This process is controlled so that the body has the right amount of cells, each at any time. Sometimes, the cells commit suicide, called apostosis. Apostosis is the body's way of self-destruction of cells, which are not normal. Abnormal cells may be due to increased activity of free radicals and can cause cancer. Fascinatingly, all the cells recognize each other. The cells within an organ or tissue also know each other, and this is what must be the cells of one organ or tissue. Leukocytes to identify cells that are abnormal or foreign body. Leukocytes work quickly to take over the system. This is basically how the immune system. It is therefore very vital that we take proactive measures to support the role of the immune system. NutritionImmune immune health and acts as a cellular level, where basic health care starts. Cellular activities are based on excellent nutrition. Relationship of nutrition and health of the immune system, clarifies Dr. George L. Blackburn, MD, Ph.D., Associate Director of Division of Nutrition at Harvard Medical School in Boston, Massachusetts. He says, "Nutrition plays an vital role is to maintain the immune system. The failure of one or more essential nutrients may prevent the immune system functioning at its peak. "David Katz, MD, MPH, Director of Yale Prevention Research Center in New Haven to reinforce this," No doubt the immune system is primarily influenced by the general health and well-balanced diet is the key. Not only essential nutrients are critical to the production and supply of key reproductive cells of the immune system against cells, but balanced diet is also a fantastic impact on the functioning of blood vessels, and the immune system depends on the flow of blood. Blood is the means by which the infection-fighting cells travel throughout the body, if necessary. "Doctors and dieticians recommend Eat lots of fruits and vegetables, avoiding saturated fats and red meat, and used regularly to support the health, nutrition, immune. green tea, and is immune to the integrity of HealthBecause clashed at the cellular level, antioxidants play a key role. Consumption of foods rich in antioxidants helps your body to control the operation of free radicals. dark fruit and vegetables are generally highest antioxidant value. Drinking green tea can significantly improve the health of the immune system. Green tea is rich in antioxidants, particularly epigallocatechin LLAATTI (EGCG). In vitro and animal studies show that green tea can substantially support the immune system's health. These studies show that green tea may be beneficial to the immune system health in many ways: Green Tea Sample antivirus, anti-fungal and anti-bacterial properties. In vitro studies suggest that EGCG prevents adenovirus to reproduce itself. This virus is one of many who are responsible for causing flu-studies at the University of Sherbrooke in Canada and the University of Florida. The latest research shows that green tea drinkers were better able to fight colds and flu, because the increase of certain types of immune cells called T-cells in interferon-gamma. The study showed that green tea drinkers had a 28% increase in interferon-gamma-T-cell counts increased by 26% in the secretion of antigens, which do not consume green tea. 1.2 EGCG also helps to prevent the replication of influenza viruses and exhibitions antifungal properties. 3-4green tea protects LiverGreen tea protects the liver by stimulating the immune system, as activities potent antioxidants reduce the hurt caused by toxins produced by excessive alcohol and tobacco smoke. These studies suggest that nutritional supplements of green tea can help reduce the toxins in the liver hurt caused by oxidative stress by neutralizing 5 6Green-tea helps promote the production of immune system cells. Tea polysaccharide (TPS), a large part of the green tea stimulate release of cytokines in the bone marrow. Cytokines used for cell communication and are essential for the body's immune response to pathogens. 7A-balanced diet with lots of fruits and vegetables and exercise will help promote excellent health. A number of studies referring to the positive effects of green tea only makes sense to protect the health of the immune system, green tea supplement. Rather than get coffee, coffee substitute their consumption of cups of green tea. six cups of green tea a day is said to increase immunity 5x quicker than regular coffee. Can of beer cups of fresh green tea every day, but to complement such as green tea, plus a convenient and full of antioxidant power. Green Tea Plus contains 6 times the antioxidant power of freshly brewed green tea. References: Inhibition of adenovirus production by infected adenain is green tea catechins, Antiviral Res 2003 Apr; 58 (2): 167 -73. PMID: 12742577Specific Design Camellia sinensis prevents cold and flu symptoms and improve T-cell function: a randomized, double-blind, placebo-controlled study Journal of the American College of Nutrition, vol. 26, No. 5, 445-452 (2007), the American College of NutritionAntiviral effect of green tea catechins is an influenza virus Antiviral Res 2005 Nov; 68 (2) :66-74. Epub 2005 Aug 9 PMID: 16137775Multiple effects of green tea catechins have antifungal activity antimycotics against Candida albicans. J Antimicrob Chemother. 2004 Mar; 53 (2) :225-9. Epub 2003 Dec 19 PMID: tea extract protects early alcohol induced liver hurt in rats 14688042Green, Biol Chem Mar-April 2002 383 (3-4) :663-70. PMID: 12033455Imai K, Nakachi K. Cross-sectional study effects of drinking green tea, heart and liver disease. BMJ. 1995 18 March, 310 (6981) :693-6. epigallocatechin LLAATTI regulates the production of cytokines is a bone marrow derived dendritic cells stimulated with lipopolysaccharide or Muramyldipeptide, or infected with Legionella pneumophila Experimental Biology and Medicine 230:645-651 (2005). Society for Experimental Biology and Medicine