Tea Direct 2 You » Herbal

Herbal Tea For A Healthy Life?

admin — Tue, 17 Aug 2010 13:14:42 +0000

Herbal teas have been about for millenia already but its rebirth in the Western world only occurred just recently. In Eastern nations the generally accepted powers of herbal tea hasn’t waned and many Asians view drinking herbal tea as a part of their ordinary routines.

What are Herbal Teas?

Sometimes called ptisans and tisanes, herbal teas are either fresh mixtures or packed tea bags produced from the removed liquids of certain plants. Flowers and leaves are boiled in water.

Roots and seeds can either be processed likewise or permitted to boil on a stove. Herbal teas may also be sweetened if so desired.

Kinds of Herbal Teas

Persimmon – This herbal tea is frequently used as a health drink and a supplement of vitamin C. It isn’t but a excellent selection for drinkers who are proposing to diet also.

Raspberry – This is a preferred flavour for teas and its commercialised version is sold in numerous enterprises. Raspberry herbal tea is claimed to help in alleviating gut rot.

Birch – there are many types of this herb, though all can be consumed safely. Birch herbal tea is mostly drunk hot and may help folk going through headaches and rheumatic issues. It could also help in treating fever and scale back the unpleasant symptoms of kidney issues. Finally , birch herbal tea can be employed for oral hygiene.

Blueberry – A preferred ingredient in cakes, this herb may also be used for brewing tea even though it has a touch sour taste. It has been said to help folks with kidney issues also.

Sassafras – Drink this for pleasure. Although many folk claim that it has blood-thinning properties and can help cure bronchitis, check with a doctor first before consuming it for medical purposes.

Recommendations on how to Brew Your Own Herbal Tea

Using Flowers and Leaves – Place the flowers or leaves inside a heated tea pot or jar then slowly pour boiling water. Replace the lid of the pot or jar to keep the mix from evaporating and leave it untouched for 15 mins. Thereafter, expose the container then strain. Each cup of water will require either 3 tsp. Of freshly-brewed herbs or 1 tsp. Of dried herbs.

Using Seeds, Roots, or Stems – Cut roots and stems into miniscule pieces and then grain them into powder-like bits. Take one oz. of the mixture and pour it into a pan of water ( roughly containing a pint ) before boiling. Permit 10 to 20 mins to pass before straining once again. Add sugar if required.

Possible fears about Herbal Tea

Taking any herbal tea produced by any unofficial manufacturer can cause assorted issues. Here are possible perils you may suffer with when consuming herbal tea that has not been announced safe by acceptable controlling bodies.

Containing Damaging Ingredients – there are many herbs which will increase instead of reduce the hazards to your fitness. Comfrey, as an example, when consumed unacceptably could cause liver issues. Lobelia can be as addictive as smoking, while pineapple weed ( and on occasion disguised as chamomile ), may result in acute reactions from people with certain allergies.

Misidentification of Herbs – In the above situation, there may be a conscious attempt to mislead patrons about the efficiency and advantages of the firm’s's herbal tea products. For home-made herbal tea an unintended misidentification is when an issue arises. The comfrey, for example, irrespective of how perilous, is still relatively more safe compared to the foxglove, which has similarities in appearance but infinitely more deadly.

If you want to brew your own herbal tea, ensure that you are using the right herbs and following instructions to the letter. Research about the properties of each ingredient to be sure that there is no possible perilous side-effects.

Side-effects – Herbal tea can also have threatening complications when taken along with certain medicines, vitamins, and food supplements. Therefore , it is very vital that you see a doctor first before taking any herbal tea if you are already taking medicines.

Herbal tea may a traditional and established custom for most but this does not imply that you can’t partake of its advantages too. Naturally, research well and ensure that you are drinking a herbal tea product which has the mark of quality from the U.S. Food and Drug Administration. If it is doing then all we’ve to point out is “kanpai” to your health

Related Blogs

Share and Delight in:

Herbal Remedies for Migraines, Relief from Migraine

admin — Sat, 19 Jun 2010 13:13:53 +0000

If you have ever suffered from the terrible pain of a migraine, you will be glad to know that there is a natural alternative to prescription pain killers. There is an estimated 25 million people in the United States who suffer from this debilitating condition, three out of four of these people are women.

If you’ve ever seen someone wince in pain when they get migraine, the sufferer looks truly miserable, as he or she is a victim of the blinding pain, nausea and aversion to bright lights that most migraine sufferers experience. Such a painful event is rarely a one-time episode, and those suffering from this painful condition can have pain which last for several episodes a week, or for only a few in their lifetime. Migraines can be very unpredictable that way.

Ginger can be an brilliant herbal remedy for that “wonderful” symptom of nausea. Proven throughout the years, ginger in many forms can help settle the stomach. Many people prefer to use ginger teas but keep in mind the earlier you can get the tea into you, the better off you will be. It is very hard to swallow anything if full blown nausea and vomiting is going on!

Ginseng is one of the more well loved herbal remedies used for treating migraines. Some people like to take capsules of Ginseng on a daily basis since this herb works wonders when it comes to headache prevention. Others prefer to get their dose of daily Ginseng through the consumption of delectable Ginseng teas. What’s nice about Ginseng is that it is an herb that offers additional benefits to the individual that consumes it. Ginseng is known to help alleviate depression, nausea, stomach ailments, respiratory illnesses, and to treat issues with inflammation as well as fatigue.

Diet will come under a lot of scrutiny and every migraineur (migraine sufferer) will have identified certain foods which seem to bring on an attack. Explaining to your boss that you are a migraineur will also help as you will need more breaks. Time lost here will be nothing to the time you have to take off if you really get an attack. Look at your posture and your seating arrangements at the computer as tightening neck muscles and slouching can bring on an attack.

Herbalism is an age ancient medicinal practice which uses substances from herbs to relieve the sufferers ailments. In much the same way as conventional medicine is used, the Herbalist uses various natural substances which contain active ingredients to help address specific problems. Some well loved herbal medicines in the treatment of migraines are feverfew, butterbur, passionflower, peppermint, rosemary and lavender.

If you experience migraine headaches regularly the best way to remedy them is prevention. A migraine can be sudden and painful, and the best way to ensure you can prevent it is to acknowledge and recognize the warning signs prior to it happening.

Related Blogs

Share and Delight in:

Herbal Medicine: Ginseng Uses and History

admin — Mon, 14 Jun 2010 13:21:38 +0000

Prized more than gold for thousands of years, Ginseng root has been Asia’s most revered âtonicâ and most effective herbal medicine. It is viewed as an aphrodisiac that strengthens the body, enhances health and aids in longevity. Early Jesuit missionaries in Canada learned American Ginseng in 1704 and made a fortune shipping it to China. For years it was Americaâs most valuable export until over collection just about wiped it out. Today it is grown in Wisconsin and most of the crop is shipped to Asia.

Until recently most scientists scoffed at the ginseng claims. But research is mounting that shows it helps the body resist illness and hurt from stress. Studies show that it stimulates the immune system, helps reduce cholesterol buildup, protect the liver from toxic substances and increases stamina and nutrient absorption from the intestines. Asian athletes use it to boost their performances.

The Chinese for years said it enlightened the mind, increasing wisdom. Continuous use leads to longevity. Recent studies have said that ginseng prevents heart disease, blood coagulation, and protects cells from radiation hurt. They are continually studying ginseng to find more positive results for its use.

Chinese herbalists may use ginseng combined with other herbs to treat manifestations of lymphoma, including anemia, fatigue, and enlarged spleen. It helps with nausea related to cancer treatment also. Ginseng is also used to help alleviate menopausal symptoms. Ginseng contains estrogen like substances may prevent bloating. Â As you can see there are many uses for ginseng on its own or combined with other herbs to help us lead healthier life.

Here is a sample recipe tea that is made from Ginseng:

GINSENG TEA RECIPE

For decoction, add Â½ teaspoon of powdered root per cup of boiling water. Simmer 10 minutes. Drink up to two cups a day.

Video Rating: 0 / 5

Related Blogs

Share and Delight in:

Organic Herbal Teas

admin — Wed, 02 Jun 2010 13:15:17 +0000

America is a huge market for organic herbal teas. There are a wide variety of teas that are available these days, teas like loose tea, gourmet teas, and organic herbal teas are highly well loved. As the western world becomes more aware and conscious of their health, most of the people are waking up to the benefits of the herbal and natural medicines that can be infused into a cup of tea, which has given rise to an increased consumption of Organic Herbal Tea Blends.

Organic green tea is one of the most well loved choices of the tea drinkers around the world. An organic green tea has immense benefits. Organic green tea contains antioxidants and health promoting ingredients. It lowers the risk of heart diseases, strokes and certain types of cancer linked to pancreatic and prostrate. Above all the greatest benefit which an organic green tea has is that it has antioxidant properties which ward off many diseases and cleanses the body.

Organic green tea does not have any harmful chemical fertilizers or pesticides. It is fully natural and provides nourishment to the body without the adulteration of the chemicals. Thus the organic green tea or organic black tea is fuller, richer in taste and is healthy for consumption.

The tea is produced and cultivated using the nature’s solutions for pest control and environmental protection. The tea is planted and harvested in accordance to the lunar cycles and the extract which is produced is the healthiest crop which has the most exotic, rich and stimulating flavor.

The organic black tea is a revered classic across the world. Organic black tea is richer in flavor and color and has a high rate of caffeine present as compared to other types of tea. Some well-known organic black tea blends are the Assam Tea, Ceylon Tea, Chai, Darjeeling Tea, Earl Grey, English Breakfast tea just to name a few.

There are immeasurable benefits of organic herbal tea that have been observed across the world by avid tea drinkers. Organic herbal teas have been used to prevent and treat a variety of cancers, including breast, stomach, and skin cancers, and has been used for improving mental alertness, aiding in weight loss, lowering cholesterol levels, and protecting skin from sun hurt.

Related Blogs

Share and Delight in:

Ginger Ginseng Herbal Tea Bags- 100 CT

admin — Tue, 23 Mar 2010 00:02:07 +0000

Product DescriptionPowerful tales of strength and endurance. The mystery of ginger and the lore of ginseng join forces in every sip of this restorative blend. Zesty aroma and flavor. Healthful visions fill every cup. Deliciously rejuvenating. . . . More >>
Ginger Ginseng Herbal Tea Bags- 100 CT

Share and Delight in:

Yogi Chai Black, Herbal Tea Supplement, 16-Count Tea Bags

admin — Thu, 18 Feb 2010 00:05:05 +0000

Product DescriptionTransport yourself to the palaces of India with every cup of chai black. The journey starts with rich, full-bodied organic Assam black tea from the Assam region of India—one of only two places in the world with native tea plants. To make an authentic, energizing chai, we’ve added a blend of the classic spices of cinnamon, cardamom and ginger, used for centuries in Ayurveda for their warming and cleansing properties. So sit back and savor the exquisite flavor o. . . More >>
Yogi Chai Black, Herbal Tea Supplement, 16-Count Tea Bags

Share and Delight in:

Kava Kava Herbal Tea

admin — Sun, 10 Jan 2010 00:05:35 +0000

Kava Kava Herbal Tea

Share and Delight in:

Herbal Tea – Tea For Healing

admin — Fri, 01 Jan 2010 00:11:20 +0000

Herbal teas are different from the traditional teas of the Orient. Â When we delight in tea, we generally delight in the treated leaves of the Camilla Sinsensis plant, a drink learned in Southeast Asia and cultivated for thousands of years. Â Herbal teas also have a ancient and fascinating history. Any student of medicine will point out that throughout the world, healers have gone into the wilderness to find plants that can ease the illnesses of mankind, or to make wonderful drinks for the sheer pleasure of their favors. Â What these healers found was a treasure trove of botanical materials that give us wonderful drinks and restorative medicinal brews. To know the role of herbal teas in medical history, you should know that modern science is still carefully evaluating its relationship with the ancient knowledge of Traditional Chinese Medicine, abbreviated as TCM. Â The thinking of healers in China is very well-documented and very different from Western scientific thought, but there have been numerous instances of Chinese medical practices being able to serve patients as well as and occasionally better than Western medicine. While science has produce the best surgical practices in the world, Chinese practices of herbal tea healing often provide the better relief from lesser ailments! As a simple beverage, herbal tea offers a sweetness that is hard to find in nature. Â The leaves of the Camilla plants have a certain delicate flavor unique in the world, though it often is improved with the addition of sugar. The classic green tea is certainly astringent and occasionally bitter, although hints of floral and grassy sweetness remain vivid on the palate, not to mention the lift from the slight dose of caffeine that it contains!Â In contrast, herbal teas present a varied range of tastes, from mouth-puckering lemony to zesty raspberry! Herbal teas are found all over the world, spanning the length and breadth of the continents. Â They are always used both medicinally and as simple beverages. Â The medical usage of herbs is called phytology or just herbology. The use of herbs in cookery is well known, of course!Â Herbal teas often combine the two purposes, as in the case of chamomile tea, a tea made from a flowering daisy that has very grassy flavors over a nice sweet undertone, and recognized worldwide for a lightly sedative effect. Â Fruits generally are used for flavors only, and a hot drink of raspberry tea on a cold morning is a fantastic way to start the day. Many practitioners of herbal medicine consider herbal teas as a therapy applied in a general way, and not as a prescribed ingredient. Â For the herbal healer, the benefits of chamomile tea are evoked as much by the ceremonial sipping of the drink just before bedtime as much as by the simple ingestion of its ingredients. There is a counterbalancing need to know all the exact effects of various plants, of course, as anyone who has heard of hemlock understands!Â In the making of herbal teas, medicine, flavor and ceremony all come together, and the practice of herbology ensures that these wonderful brews always enhance our lives through their healthy and flavorful characteristics. To Buy or Try a Sample Please Go To – http://www. redleaftea. com/

Share and Delight in:

Chinese Herbal Teas – a unique and perfect drink

admin — Tue, 29 Dec 2009 00:03:22 +0000

Chinese herbal teas are considered to be part of the sum total of Chinese medical theory and practice, referred to as Traditional Chinese Medicine, or TCM. Unlike the West, where scientific investigation produced a powerful body of knowledge and careful correlation of theory and fact, TCM is a loose collection of accumulated and practical lore considered proven by the test of time. In this body of knowledge, theory starts with thoughts of “chi’ and “yin and yang. ” The practical application of medical treatment is based on the observations of my healers over the course of centuries. The application of TCM and Chinese herbal teas, while not offering the detail of scientific studies, is most assuredly based on long histories of successful treatments. For the Chinese, tea from the leaves of the Camilla Sinsensis tree is a unique and perfect drink that slakes the thirst and eases the minor sufferings of the body. There are entire books of poetry dedicated to the varieties of green tea and its cousins, black tea and oolong tea! Chinese herbal teas, but, are placed nearly entirely in the “medical” category. In TCM, the use of herbs is highly complex. There are numerous annals, books, compendiums and pharmacopoeia (encyclopedia’s of medicines), some of them going back to the 1st century A. D. , and several still used today by TCM practitioners! The use of Chinese herbal teas is divided into “superior” materials, tonics and boosters that must not be used for prolonged periods, and a third category for small doses of very specific treatments. The “superior” medicinal Chinese herbal teas have multiple uses and are primarily used to maintain the spiritual balance of the body, which strongly reflects the frugality of the Chinese village culture. Chinese herbal teas are usually blends of many different herbs and other materials customized to the needs of the individual patient. The lore of Chinese herbology dictates that prescriptions be combined to manage the Four Natures, the Five Tastes, and the Meridians. The Four Natures refer to the balance of yin and yang, and range from cold (extreme yin), cool (yin), warm (yang), and hot (extreme yang). The Five Tastes are the signal flavors of the Chinese herbal teas and other medicines. They include pungent, sweet, salty, bitter, and sour. Each flavor is connected to medical action, and the healer ensures that the action is applied by manipulating the flavor of the herbal blend. The Meridians refer to the organs or zone of the patient that are targeted by the treatment. When working with such a wide range of materials, practitioners of TCM and Chinese herbology often find themselves dealing with toxic substances. Experienced and expert healers will carefully cancel out this effect with counteractive ingredients in Chinese herbal teas. Less knowledgeable practitioners are at risk of perilous errors when working with these materials, and like healers everywhere they bear the responsibility to follow the Hippocratic Oath, and “do no harm. ” While Chinese villagers often blend herbs into their teas for the pleasure of the many wonderful flavors they offer (especially ginseng), the role of Chinese herbal teas is primarily medical. The place of green tea, of course, is atop a pedestal of exalted and passionate devotion! To Buy or Try a Sample Please Go To – http://www. redleaftea. com/

Share and Delight in:

Herbs for Health: What You Need to Know About Herbal Supplements

admin — Sun, 20 Dec 2009 00:06:00 +0000

We all know how the right herb can add new life to a recipe. And medical research indicates that some herbs may have the same effect on us.
The well loved herbal potions of today promise better sleep, less fatigue, reduced anxiety, even help in the battle against depression. And the herbal answers to these ailments are nothing new.
History of Herbal Supplements
Herbal medicine is rooted in ancient traditions. Texts dating back to 2500 BC speak of the ability of herbal remedies to restore harmony to an imbalanced, unhealthy body.
Garlic and juniper have been common medicines for about 4,000 years. Research suggests that Egyptians in the era of Ramses III used poppy extracts to cool children.
It wasn’t until the 1700s that herbalists sought to identify the individual chemicals in the plants. Once separated from the plant itself, these compounds took on new properties. In the last 150 years, these compounds have been used to make pharmaceutical drugs.
Herbs Today
Today, herbal supplements comprise an industry all their own. According to a recent poll, about 60 million adults take herbal supplements. Proponents say they can help with everything from chronic illnesses to more mundane complaints, such as insomnia,, headaches, fatigue, even the common cold.
The category “herb” includes any plant with culinary or medicinal value. That includes the botanicals we associate with contemporary pharmaceuticals, as well as the herbal supplements we buy, and, of course, the herbs we use to enhance the flavor of our food, such as garlic and sage. Today, the practice of a western herbalist primarily draws on 150 to 200 plants.
Because herbs are promoted as all natural, alternative medicines, consumers tend to reckon of them more as vitamins than as actual drugs. But experts say these botanical remedies are just as, or more, potent, than their pharmaceutical counterparts, so it is vital to exercise caution.
Herbal supplements do not have to meet the same federal regulations that other drugs do. That means potency, purity, and safety are not necessarily consistent from brand to brand. It is vital to talk with your doctor before starting to take any supplement.
Maggie Greenwood Robinson, PhD. , author of Kava: The Ultimate Guide to Nature’s Anti Stress Herb, recommends buying herbal supplements only from a well known and trusted manufacturer.
“Herbal products vary in potency due to a number of factors, one of which is the original plant itself,” she says. “It may have more or less of the active ingredients than other members of the crop. The extraction process varies, too, and may affect potency. A consumer interested in purchasing herbal supplements should do so on the basis of manufacturer reputation. “
Cautions
According to the International Food Information Council, the FDA has listed the following herbal supplements as “risky”: Chaparral, comfrey, DHEA, dieter’s tea with senna, aloe, rhubarb root, buckthorn, cascara, caster oil, penny royal, and sassafras.
Greenwood Robinson says some of us should stay away from herbs altogether. “Anyone who is pregnant or nursing should avoid herbs. If there are herbs in the home, they should be kept out of the reach of children, just as you would keep medicines out of reach,” she says. And she does not recommend herbal remedies for children.
Mothers trying to conceive should avoid echinacea purpura, St. John’s wort, and gingko biloba. Recent research indicates a possible connection between these herbals and infertility.
Question your doctor for information on dosages for herbal supplements, as well as possible interactions with other drugs. If the manufacturer is a trusted one, follow the recommended dosages on the mark, and do not exceed them.
If the supplement you choose provides a dosage range on the mark, always start with the smallest dose, and stop taking the supplement immediately if you sense any sort of allergic reaction, which can range from hives to difficulty breathing.
Common Herbs and Their Uses
Cellasene
“For health and beauty,” Greenwood Robinson says, “the huge news in herbal supplements is a category I call cellulite control supplements. ”
Greenwood Robinson discusses the merits of this herb in her book, The Cellulite Breakthrough. Cellasene, Greenwood Robinson says, contains a mixture of herbs with multiple benefits, one of which is to improve “microcirculation” in the network of tiny vessels in the body. Poor microcirculation is thought to contribute to the development and progression of cellulite.
Echinacea
“Sipping a cup of Echinacea tea may place cold symptoms on the run, or even shorten the course of a cold,” Greenwood Robinson says. Research shows that the herb is effective in stimulating the immune system for its fight against viruses and bacteria. ” Echinacea is potent, and many experts don’t recommend it for prolonged use (and some researchers caution against taking Echinacea for more than 10 days. )
Evening Primrose Oil (EPO)
Hailed as a beauty herb, this supplement claims to help you grow healthy skin, hair, and nails. Other studies show it can help alleviate premenstrual syndrome.
Garlic
Long hailed as a natural antibiotic, garlic can stimulate the immune system, so it is a well loved supplement among those wishing to ward of colds and bronchitis. Research suggests garlic may help prevent bacterial or fungal infections, including yeast infections.
Garcinia cambogia
Also known as HCA (hydroxycitric acid), this supplement is found predominately in a particular Southeast Asian fruit. The extract is similar to citric acid, and it is often used for dieting and appetite suppression.
Ginger
Like garlic, ginger is a culinary herb as well as a medicinal herb, so it is considered extremely safe. Experts say this herb, grown primarily in India, China, and Mexico, may help everything from chemotherapy suffering to painful menstruation. But it ius best known as an aid for digestion. “It is a near cure for nausea and works quite quick,” Greenwood Robinson says. “It is also an brilliant anti inflammatory herb that is effective in treating various types of headaches, as well as joint pain. ”
Gingko biloba
This is one of the most prescribed herbals in Europe. Its popularity has surged in the United States, as well. Experts say it improves blood circulation throughout the body. This enhanced circulation in the brain aids concentration and memory.
Ginseng
Both varieties of ginseng (Panax and Siberian ginseng) have a solid reputation for energy enhancement. This herb can be taken on a daily basis, but be careful. Possible side effects include breast tenderness and high blood pressure.
HTP (hydroxytryptophan)
HTP is a well loved supplement in the United States for its ability to reduce anxiety, depression and insomnia. Some experts say this herb might help control obesity, too.
Kava
Kava Kava is also prescribed for everyday anxiety, as well as for painful menstrual cramps. Experts say it can help with insomnia, too.
St. John’s Wort
The flower of this plant blooms around St. John’s day, and when you squeeze the flowers, out comes a red pigment, which is associated with the blood of St. John the Baptist. In the United States, this herb is best known for its ability to improve mood and diminish anxiety, and it is often prescribed in Germany for anxiety, depression, and sleep disorders.
Reminder: This article is a compilation of recent research on herbal supplements. If you reckon herbals are right for you, discuss the matter with your physician.

Share and Delight in: